Feed Your Soul with Great Food!

Have FUN In Your Kitchen!

Sign up to receive your copy of Feed Your Soul with Great Food. A Guide to easy food preparation that will save you time and money.

What You Get with the Feed Your Soul with Great Food Guide:

  • Make meal preparation fun and easy!
  • Learn cooking skills from a professional chef
  • Get organized in the kitchen so you can relax and enjoy your time cooking
  • Luscious ways to enjoy your meal time > at the dining table!
  • Arrange a free 30 minute chat with Chef Mary to help with your Midlife Makeover in your Kitchen

What people are saying about Chef Mary...

Mary dedicates her business to helping time-starved, busy professionals shop and cook healthy, economical meals. Such a lifesaver in today's world.

Darlene Huff // The Coaching Suite

Wealth of knowledge and experience in the kitchen. If you want to develop the love of cooking, she is the one to contact.

Tina Short // A Memorable Gift

Always had a brilliant tip to make cooking easier and less of a chore!

Kayla Balfour // Lift Wellness


Chef Mary graduated from George Brown's Culinary Management Program in Toronto, Canada and completed her Certified Chef Training at BCIT in Vancouver, Canada. She worked as a professional cook at the acclaimed Herald St. CafĂ© in Victoria, Canada. Mary  has been an active and distinguished Toastmaster since 2008.

She loves to garden with her husband - they sold vegetables at a farm market for 3 years.